Friday, August 20, 2010

Fiber is your friend

I know that fiber doesn't always seem that appetizing but there are so many things that you can really do with it. Here is an article that will give you some new ways of getting your daily fiber. http://health.yahoo.net/rodale/PVN/start-roughing-it They are quick, simple, delicious, and nutritious.
Happy cooking,
Shannon

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